Kindness, Spirit, and True Nourishment With master healer and spiritual teacher Debra Mastura Graugnard I was delighted to explore kurals 991, 992, and 1000 from chapter 100 of THE KURAL, […]
Kural Conversations
Interviews about The Kural: Tiruvalluvar's Tirukkural.
Food and Freedom: A Kural Conversation with Ellen Kittredge
Digestion, moderation, and eating as spiritual practice. With my longtime friend Ellen Kittredge I was delighted to explore the insight that food is medicine and that moderation can lead to […]
Smile at Adversity: A Kural Conversation with Fiona Moore
Looking within, paradox, and the transformative power of friendliness. With the wonderful Fiona Moore I was delighted to explore kurals 621 and 622 from chapter 63 of THE KURAL, “Not […]