Science of Pranayama: An Evening of Breath, Science & Well-Being
Join Dr. Sundar Balasubramanian, PhD and local author & host Thomas Hitoshi Pruiksma for a hands-on evening of Pranayama (yogic breathing) — exploring the science of breath and its connection to the wisdom of the Tirukkural. All practices are performed comfortably while seated. No yoga poses involved. Suggested Donation: $16 – $24+ All amounts welcome […]