• Science of Pranayama: An Evening of Breath, Science & Well-Being

    Tree of Life Wellness Center 17331 Vashon Hwy SW, Vashon, WA, United States

    Join Dr. Sundar Balasubramanian, PhD and local author & host Thomas Hitoshi Pruiksma for a hands-on evening of Pranayama (yogic breathing) — exploring the science of breath and its connection to the wisdom of the Tirukkural. All practices are performed comfortably while seated. No yoga poses involved. Suggested Donation: $16 – $24+ All amounts welcome […]

  • Facing Turmoil with Integrity

    Bothell Library 18215 98th Avenue NE, Bothell, United States

    Although many know how Gandhi inspired Martin Luther King, Jr.’s vision of nonviolence, fewer people know how the Kural, a two-thousand-year-old Tamil book of wisdom, inspired Gandhi. A hidden thread thus joins this south Indian classic, Gandhi, and Dr. King. In this talk presented by Thomas Hitoshi Pruiksma, explore these connections across languages and lands, […]