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SUMMARY:Science of Pranayama: An Evening of Breath\, Science & Well-Being
DESCRIPTION:Join Dr. Sundar Balasubramanian\, PhD and local author & host Thomas Hitoshi Pruiksma for a hands-on evening of Pranayama (yogic breathing) — exploring the science of breath and its connection to the wisdom of the Tirukkural. All practices are performed comfortably while seated. No yoga poses involved. \nSuggested Donation: $16 – $24+ All amounts welcome · Pay what you can
URL:https://thomaspruiksma.com/event/science-of-pranayama-an-evening-of-breath-science-well-being/
LOCATION:Tree of Life Wellness Center\, 17331 Vashon Hwy SW\, Vashon\, WA\, 98070\, United States
CATEGORIES:Class/Workshop
ATTACH;FMTTYPE=image/jpeg:https://thomaspruiksma.com/wp-content/uploads/2026/08/Science-of-Pranayama-–-Vashon-Island-Poster-scaled.jpg
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DTSTART;TZID=America/Vancouver:20261010T140000
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UID:4210-1791640800-1791644400@thomaspruiksma.com
SUMMARY:Facing Turmoil with Integrity
DESCRIPTION:Although many know how Gandhi inspired Martin Luther King\, Jr.’s vision of nonviolence\, fewer people know how the Kural\, a two-thousand-year-old Tamil book of wisdom\, inspired Gandhi. A hidden thread thus joins this south Indian classic\, Gandhi\, and Dr. King. \nIn this talk presented by Thomas Hitoshi Pruiksma\, explore these connections across languages and lands\, and the ways that these visionaries—and the Kural itself—can inspire clarity and courageous action in our own time and place. \nYou’ll find details here: https://kcls.bibliocommons.com/v2/events/6a67955e88e9bf280033a07c
URL:https://thomaspruiksma.com/event/facing-turmoil-with-integrity/
LOCATION:Bothell Library\, 18215 98th Avenue NE\, Bothell\, 98011\, United States
CATEGORIES:Q & A,Talk
ATTACH;FMTTYPE=image/jpeg:https://thomaspruiksma.com/wp-content/uploads/2026/08/39570-BO-Facing-Turmoil-2026-10-10-scaled.jpg
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